Discover Sound Meditation: Your Path to Inner Peace
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Listen… I will tell you something you may find surprising, but it is the key to why you can't relax. Are you ready? Relaxation is a learned behavior. Believe it or not, it's TRUE. Relaxation is a learned behavior; if you do not know how to relax, you will never feel at ease.
I'm Alison Iati, and I have helped hundreds of people transform their lives by giving them an easy and enjoyable way to relax, release tension, and restore their peace of mind.
…is a unique way to achieve peace of mind. You do not have to learn a new skill or technique. It only takes 20-30 minutes per day. It is an enjoyable, easy, effective, and efficient way to return to peace and calm even in the most challenging times. Your monthly subscription includes the following:
Start Living The Sound Life Today!
Let's face it. Life is stressful! And you will never eliminate the challenging situations and circumstances that are part of life, so stress is inevitable. Still, it does not have to overwhelm or weigh you down, leaving you exhausted and joyless. The key to letting go of stress is relaxation. Weekly massages or weekend getaways cannot achieve it. Those things are temporary and transient. Those things are quick and short. But a daily ritual trains your mind and body to relax and release tension, rejuvenating your spirit.
This music will distort if you play it through your computer or mobile device speakers. Listen through headphones, earbuds, or an excellent external speaker.
Dream
Mercy
In Spring
Grace
Sun Catcher
Emergence
It begins with you. If you seek inner peace, you must invite it into your life. You can achieve inner calm even when you have the tools in the most challenging times. Stop feeling exhausted and overwhelmed and ease into a harmonious, peaceful, and happy life.
-Jarno Oivakumpu, Sydän Laulaa Music
"Alison has a unique gift, connecting with sound to enable healing and relaxation in others."
Discover the Magic of Sound!